противопоставям се зима зърно strength vs endurance vs hypertrophy body машинописец шал склонност
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Important to understand that different types of training has different effects on the body! Hypertr… | Weights vs cardio, Strength training women, Strength training
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Functional Hypertrophy is King – YPSI - Wolfgang Unsoeld
Strength vs Hypertrophy vs Endurance – Erin.Ack Fitness