Velocity - Thursday 12/11/2020 6 x 2 Minute Max Distance Rows. *Full recovery between efforts. Do not be fooled, bring your 'A' game this is gonna hurt 💪🏼💪🏼💪🏼💪🏼💪🏼 #velocity #fitness #crossfit #rowing # swansea | Facebook
CrossFit on Twitter: "CrossFit Level 1 Certificate Course - Reebok CrossFit Velocity, Swansea, UK https://t.co/e4gSqfOxHV" / Twitter